Reduce your asthma symptoms with safe and natural treatments.

Herbal teas in a lab setting with findings on their anti-inflammatory properties, bridging nature and science for respiratory health.
Herbal Tea For Asthma

Comparing the anti-inflammatory properties of different herbal teas for asthma

When comparing the anti-inflammatory properties of herbal teas for asthma relief, ginger tea stands out due to its strong anti-inflammatory effects that can help reduce airway inflammation. Peppermint tea is also beneficial as it contains menthol, which helps relax the muscles of the respiratory tract. Chamomile tea is known for…

A nightstand with essential oils and a diffuser, aiming for nighttime asthma relief.
Essential Oils For Asthma

Essential oils for nighttime asthma relief: What works?

Lavender, eucalyptus, and peppermint essential oils are known to help with nighttime asthma relief. Lavender oil can calm the airways and improve sleep quality. Eucalyptus oil helps clear the nasal passages and reduce congestion. Peppermint oil can ease breathing by opening the airways. Always use these oils safely and consult…

Weighing scales balancing the pros and cons of using essential oils for asthma, illustrated metaphorically.
Essential Oils For Asthma

Pros and cons of using essential oils for asthma

Using essential oils for asthma can offer some benefits, such as relaxation and reduced stress, which might help manage asthma symptoms. However, it’s important to note that essential oils can also trigger allergic reactions or worsen asthma in some people. Always consult with a healthcare provider before trying new treatments…

CBD For Asthma
How To Stop Asthma CBD For Asthma Lifestyle for Asthma Natural Remedies for Asthma Popular

How CBD Helps With Asthma – My Journey Using CBD For Asthma

How CBD Helps With Asthma: CBD is a complicated topic, so using it for something like controlling asthma can seem daunting. Never fear, my experience and research will make the choice a lot easier. In general, CBD helps with asthma by reducing inflammation and relaxing the nervous system. CBD is…

A selection of herbal teas with informative notes, guiding on choices beneficial for respiratory health.
Herbal Tea For Asthma

Are there any herbal teas asthma sufferers should avoid?

Yes, asthma sufferers should be cautious with certain herbal teas. Teas containing eucalyptus, licorice root, or echinacea might worsen asthma symptoms or trigger allergic reactions in some people. It’s important for individuals with asthma to consult their healthcare provider before trying new herbal teas, to ensure safe consumption. What Herbal…

Air bubbles used to represent the buteyko method
Buteyko Method How To Stop Asthma Lifestyle for Asthma Natural Remedies for Asthma

Are You Hyperventilating (Without Even Knowing It)?

The Buteyko method is one of our favorite home remedies for asthma, because it’s relatively simple and worked so well for me. It has re-framed how we view my asthma, and how we treat it.  We’ve had such great success with the Buteyko method, because we trust its central tenant…

A detailed view of kratom's interaction with scientific and health symbols, inviting a deeper look into its benefits and mechanisms.
Kratom For Asthma

Kratom’s Opioid Receptor Activity and Asthma Management

Kratom acts on the body’s opioid receptors, which can affect asthma management. While some believe kratom might help by relaxing airways and reducing inflammation, there are risks. It could lead to respiratory depression, a dangerous condition for asthma patients. Therefore, it’s important to weigh the potential benefits against the risks…