Reduce your asthma symptoms with safe and natural treatments.

Essential oils displayed with a focus on allergic asthma, questioning their benefits.
Essential Oils For Asthma

Essential oils for allergic asthma: Are they beneficial?

Essential oils may offer some relief for people with allergic asthma by reducing symptoms like congestion and inflammation. However, it’s important to use them carefully, as strong scents can sometimes trigger asthma attacks instead of helping. Studies suggest that peppermint, eucalyptus, and lavender oils can be beneficial when used in…

healthy daisies
How To Stop Asthma Natural Remedies for Asthma

What Home Remedies for Asthma Worked for Us?

I have a message for the curious and skeptics alike: home remedies for asthma changed my family’s life, and they can change your life, too.

I wasn’t born with asthma. But the person I love most in the world was, suffering through it off and on until we met in our early twenties, fell in love and eventually got married. Unfortunately, marital bliss didn’t keep his symptoms at bay.
And there’s nothing worse than watching someone you love struggling to breathe.

Medicine alone wasn’t able to keep my husband from waking up wheezing in the middle of the night. Or reaching for his puffer multiple times a day.

So in recent years, we’ve turned to home remedies for asthma. Through trial and error, we’ve come up with a system that has drastically reduced my husband’s asthma and increased his quality of life.

Nick was diagnosed with asthma as a young child. He took prednisone and flovent most of his life to keep symptoms under control. Thanks to the methods we’ll outline on this website, we’ve been able to drastically reduce his dependence on steroids and inhalers.

He’s cut out his preventative inhaler completely. He barely uses his blue ventolin rescue inhaler, usually only when he has a cold or flu. And he just breathes better.

That’s why we’re sharing our experience.

Home remedies for asthma worked for us, but the sheer amount of information online and in print can be overwhelming – and sometimes questionable. So we’re compiling legitimate, healthy ways to treat your asthma at home. We’ve done it all, read it all, researched it all, and we want to show you what actually works.

Catnip leaves and a cup of tea, uncovering the soothing benefits for respiratory well-being.
Herbal Tea For Asthma

Exploring the benefits of catnip tea for asthma relief

Catnip tea may help people with asthma by relaxing their airways, making it easier to breathe. This tea comes from the catnip plant, which has natural compounds that can soothe muscle spasms in the respiratory system. Drinking catnip tea might offer relief during asthma attacks by reducing inflammation and calming…

A serene bedroom at night with an air purifier working quietly to reduce asthma attacks.
Air Purifiers

Can Air Purifiers Reduce Asthma Attacks At Night?

Yes, air purifiers can help reduce asthma attacks at night. They work by cleaning the air of allergens like dust, pet dander, and pollen that can trigger asthma symptoms. By removing these triggers from your bedroom environment, an air purifier can make it easier for you to breathe and sleep…

A joyful moment of a child with a cup of herbal tea, reflecting on gentle natural options for supporting respiratory health in children.
Herbal Tea For Asthma

The impact of herbal teas on childhood asthma

Herbal teas can offer a soothing effect for children with asthma, acting as gentle remedies to ease symptoms. Some teas, like ginger and licorice root, are known for their anti-inflammatory properties which may help in reducing asthma-related discomfort. However, it’s important for parents to consult with a healthcare provider before…

Various essential oils on a desk, while someone wonders if they are safe to use for asthma.
Essential Oils For Asthma

Are there any essential oils that asthmatics should avoid?

Yes, asthmatics should be careful with certain essential oils. Oils like eucalyptus, peppermint, and rosemary can trigger asthma symptoms in some people. It’s important for asthmatics to test oils in small amounts first or consult a doctor before using them widely. What Essential Oils Are Known to Trigger Asthma Symptoms?…

happy-woman-beathing-outside
How To Stop Asthma Allergies & Asthma Best Diet for Asthma Buteyko Method CBD For Asthma Exercise & Asthma Lifestyle for Asthma Natural Remedies for Asthma

Cure Asthma Naturally This Year – Your New Year’s Resolution

As we approach another New Year, I hope you’ll be inspired to try out a new resolution this year How about if you finally put your asthma symptoms behind you? I promise: if you do the work, you really can Breathe Better in 2021! If you’re like me, you find that your doctors…

Rooibos Tea & The Lungs: Great For Asthma and Allergies!
Allergies & Asthma Best Tea For Asthma Natural Remedies for Asthma

Rooibos Tea & The Lungs: Great For Asthma and Allergies!

Drinking tea is a wonderful natural remedy for asthma. Not only does tea usually have lots of health benefits, but drinking tea can also reduce stress, which is important for asthma patients. Rooibos tea is a good choice for anyone suffering from asthma or allergies, because it acts as a…