Reduce your asthma symptoms with safe and natural treatments.

A vibrant depiction of peppermint oil near a person breathing deeply, illustrating its impact on easing asthma symptoms.
Essential Oils For Asthma

Impact of peppermint oil on asthma symptoms

Peppermint oil can sometimes help ease asthma symptoms by relaxing the muscles of the airways, making it easier to breathe. However, for some people, inhaling peppermint oil might trigger asthma symptoms or make them worse because it can cause allergic reactions or irritation in the airways. It’s important for individuals…

Why Oregano Tea Is Good for Asthma and Lung Health
Best Tea For Asthma Natural Remedies for Asthma

Why Oregano Tea Is Good for Asthma and Lung Health

I blog extensively about good teas for asthma, because is healthy and soothing, and it helps me manage my symptoms. Based on my research and personal experience, oregano tea is another great choice for anyone with asthma or similar concerns. Oregano tea is very beneficial for asthma because it is…

person-drowing
How To Stop Asthma Lifestyle for Asthma Rescue Inhaler Overuse & Asthma

What Does An Asthma Attack Feel Like?

If you’ve stumbled across this article, it’s probably because you’re asking yourself, ‘what does an asthma attack feel like?’ I see this question a lot and, as a lifelong asthmatic, I’m in a unique position to give an answer. I (unfortunately) have years of experience with both experiencing and treating…

An air purifier and a selection of essential oils on a nightstand, suggesting a harmonious combination for asthma relief.
Essential Oils For Asthma

Essential oils and air purifiers: A good combination for asthma?

Using essential oils with an air purifier for asthma management is not advisable. Essential oils can irritate the airways and worsen asthma symptoms in some people. Air purifiers help remove allergens and pollutants from the air, which can benefit asthma sufferers. It’s best to use an air purifier alone for…

Using essential oils in steam therapy, visualized by a steaming bowl with a towel over the head for asthma relief.
Essential Oils For Asthma

Using essential oils in steam therapy for asthma relief

Using essential oils in steam therapy can help some people with asthma feel better by easing breathing difficulties. However, it’s important to know that not everyone may benefit the same way, and for some, certain oils might trigger asthma symptoms instead of relieving them. Always talk to a doctor before…

Hepa Air filter
Air Purifiers Allergies & Asthma

Air Purifiers For Asthma: A Complete Guide

If you’re like me, you’ll do anything to keep your asthma symptoms at bay – and you’re wondering if air purifiers for asthma actually work.  Thankfully, the short answer is: yes, they do – but some types are MUCH better than others for asthma. Studies show that the right air…

Is Splendid Spoon Worth The Cost? Healthy Meal Delivery Service Review
Best Diet for Asthma Lifestyle for Asthma Natural Remedies for Asthma

Is Splendid Spoon Worth The Cost? Healthy Meal Delivery Service Review

Is Splendid Spoon Worth It? If you’d like to save time in the kitchen, then you’ve probably researched meal-kit delivery services. And if you’d also ike to eat healthy, you’ve probably stumbled across Splendid Spoon. Based on all its reviews, you’re pretty sure it’s going to taste good and make…

An asthma inhaler and herbal teas side by side, questioning natural support frequency for respiratory ease.
Herbal Tea For Asthma

Can herbal teas reduce the frequency of asthma attacks?

Yes, herbal teas can help reduce the frequency of asthma attacks for some people. Drinking certain herbal teas like ginger, peppermint, or licorice root tea may soothe your airways and lessen inflammation. This can make breathing easier and decrease the chance of an asthma attack. However, it’s important to consult…