Reduce your asthma symptoms with safe and natural treatments.

Is Splendid Spoon Worth The Cost? Healthy Meal Delivery Service Review
Best Diet for Asthma Lifestyle for Asthma Natural Remedies for Asthma

Is Splendid Spoon Worth The Cost? Healthy Meal Delivery Service Review

Is Splendid Spoon Worth It? If you’d like to save time in the kitchen, then you’ve probably researched meal-kit delivery services. And if you’d also ike to eat healthy, you’ve probably stumbled across Splendid Spoon. Based on all its reviews, you’re pretty sure it’s going to taste good and make…

Happy face, happy breathing
Buteyko Method How To Stop Asthma Lifestyle for Asthma

Top 5 Reasons to Try Buteyko

The word ‘life-changing’ is often overused, but when it comes to Buteyko, we mean it. The Buteyko method really did change our lives. We noticed changes in my husband’s asthma within days of starting to practice. Buteyko helped him realize that he had some control over his symptoms, and that…

woman-drinking-water
How To Stop Asthma Best Diet for Asthma Lifestyle for Asthma Natural Remedies for Asthma

Breathe Better: 7 Tips To Drink More Water

It might sound too good to be true, but one of the easiest things you can do to help manage your asthma symptoms is to drink more water. For asthmatics, staying properly hydrated can be the difference between phlegmy congestion and clear, effortless breathing. In fact, drinking more water was…

Various essential oils on a desk, while someone wonders if they are safe to use for asthma.
Essential Oils For Asthma

Are there any essential oils that asthmatics should avoid?

Yes, asthmatics should be careful with certain essential oils. Oils like eucalyptus, peppermint, and rosemary can trigger asthma symptoms in some people. It’s important for asthmatics to test oils in small amounts first or consult a doctor before using them widely. What Essential Oils Are Known to Trigger Asthma Symptoms?…

Medify Air MA-40 Air Purifier Review – Powerful Features, Good Price
Air Purifiers Allergies & Asthma

Medify Air MA-40 Air Purifier Review – Powerful Features, Good Price

I have asthma and allergies, so clean air is very important to me. But even if you don’t suffer from any diagnosed respiratory issues (as billions around the world do) unclean air can cause a dry, sore throat, disturb your sleep and even carry bacteria and viruses that can make…

Fennel seeds and a warm cup of fennel tea presented in a calming environment, exploring its respiratory soothing effects.
Herbal Tea For Asthma

The effectiveness of fennel tea for asthma sufferers

Fennel tea may help asthma sufferers by relaxing the airways and reducing inflammation, which are key issues in asthma. This is because fennel contains natural compounds that can act as bronchodilators and anti-inflammatory agents. However, it’s important to note that while fennel tea can provide some relief, it should not…

Side Effects of Albuterol: How To Avoid Them
How To Stop Asthma Buteyko Method Lifestyle for Asthma Rescue Inhaler Overuse & Asthma

Side Effects of Albuterol: How To Avoid Them

If you’re like me, you know the side effects of albuterol (also called ventolin) all too well. That’s because if you’re like me, you’ve probably gone through long periods of time using your asthma rescue inhaler incorrectly. In fact, some research shows that anywhere from 60-70% of all asthmatics do…