If you're like me, you find your asthma worse at night. If only I had a penny for every time I used to wake up at night with bad asthma and wheezing. Until I discovered this simple trick I'm about...

Supplements for asthma are a go-to for many people looking to treat their symptoms at home, naturally. If I'm being honest, I think an overall healthy diet and lifestyle is the most important thing...

Ventolin, or albuterol, abuse is a serious concern for people with asthma. Used improperly, rescue inhaler overuse can cause permanent damage to the lungs and airways and an increase in the symptoms...

We're dedicated to exploring how to treat asthma at home, so of course we're interested in the what the medical community has to say. We've read just about every asthma book out there, including...

If you're sick of irritated nasal passages, then you're probably wondering if there is a stuffy nose remedy, preferably one that doesn't involve medicine.  As someone with lifelong asthma and...

The word 'life-changing' is often overused, but when it comes to Buteyko, we mean it. The Buteyko method really did change our lives. We noticed changes in my husband's asthma within days of...