Reduce your asthma symptoms with safe and natural treatments.

A book on lung health accompanied by herbal teas, suggesting a journey towards improved respiratory function.
Herbal Tea For Asthma

Can herbal teas improve lung function in asthma patients?

Yes, herbal teas can help improve lung function in asthma patients. Drinking certain herbal teas like ginger, peppermint, and licorice root may soothe the airways, reduce inflammation, and ease breathing difficulties. Regular consumption of these teas can support respiratory health and enhance lung function in individuals with asthma. Can Herbal…

A sleek air purifier showcasing technology ideal for asthma relief in a modern living room.
Air Purifiers

What Type of Air Purifier is Best for Asthma?

The best type of air purifier for asthma is one that uses HEPA (High Efficiency Particulate Air) filters. These filters are highly effective at capturing small particles, including dust, pollen, and pet dander, which can trigger asthma symptoms. HEPA air purifiers can remove at least 99.97% of airborne particles as…

Crafting an essential oil inhaler on a well-lit worktable, focusing on asthma relief.
Essential Oils For Asthma

How to create an essential oil inhaler for asthma relief

To create an essential oil inhaler for asthma relief, start by getting a blank inhaler. Next, add 15-20 drops of your chosen essential oil, like peppermint or eucalyptus, to the inhaler’s cotton wick. Then, assemble the inhaler by placing the wick inside and capping it tightly. This portable solution can…

Can I Have A Cat With Asthma? How I Make It Work
How To Stop Asthma Allergies & Asthma Lifestyle for Asthma

Can I Have A Cat With Asthma? How I Make It Work

If you’re an asthmatic animal lover, you’re probably wondering if cats and asthma mix. The short answer is that, yes! There are several strategies you can follow, so that you can keep or get a beloved pet, even if someone in your family has asthma. You’ll need to clean a…

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Kratom For Asthma

Future Research Directions for Kratom and Asthma

Scientists are now looking into how kratom might help treat asthma, but they need to do more studies to be sure it’s safe and effective. They want to understand kratom’s medicinal qualities better and see if it can really help people with asthma breathe easier. However, because there isn’t enough…

An essential oil diffuser in a child's bedroom for relieving asthma symptoms.
Essential Oils For Asthma

Essential oils for children with asthma: Safety and recommendations

For children with asthma, using essential oils safely is key. Experts recommend choosing mild oils like lavender or chamomile and avoiding strong ones like eucalyptus or peppermint, which can trigger breathing issues. Always dilute the oil with a carrier oil and use in a well-ventilated area. It’s important to talk…

A stack of research papers beside a diffuser, exploring essential oils as complementary therapy for asthma.
Essential Oils For Asthma

Essential oils as a complementary therapy for asthma: What the research says

Research on essential oils as a complementary therapy for asthma shows mixed results. Some studies suggest that certain oils, like peppermint and eucalyptus, may help relax airways and ease breathing in asthma patients. However, experts warn that essential oils can also trigger asthma symptoms in some people. It’s important to…

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Rescue Inhaler Overuse & Asthma Exercise & Asthma How To Stop Asthma Lifestyle for Asthma Popular

Asthma and Exercise: How Rowing Helped Me Quit Ventolin

It’s not always fun, but I gotta say it: asthma and exercise go together.  In fact, exercising with my asthma was one of the most important steps in my journey to get off albuterol and live much better. (Ready to learn about asthma and rowing? Jump to my results!) (Convinced…

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How To Stop Asthma CBD For Asthma Natural Remedies for Asthma

How To Use CBD Oil & What To Use It For (Asthma, Sleep, Etc)

CBD is a huge product these days, and everyone seems to be using it for something. But for many people this leaves more questions than answers about how to actually use CBD and what to use it for. CBD can be used in several ways, from isolate powders, oils, edibles…