Treatasthmaathome is a website about asthma, respiratory wellness and taking control of your health. I advocate strongly for people suffering from all kinds of chronic illnesses, including asthma, to improve their health and fitness and to minimize the amount of prescriptions medications they use.
My wellness strategies range from physical exercise, natural home remedies and complex breathing exercises. Nothing I recommend on this website is hokey or gimmicky and everything is backed up by science. Most importantly, everything here is something I’ve personally tried and had great success with in using to combat my own chronic illnesses.
This website is also the home of my book, How I Beat Asthma, which is full of the very same information I offer here but presented in a narrative form that’s easy for anyone to follow.