Just about everyone with asthma would like to use their medicine less, and that’s why we often turn to alternative remedies to manage our symptoms. I always try to look for remedies that are common sense and that are good for my health overall. Lemons are definitely on that list. Fresh squeezed lemon juice can…
Most everyone has eaten oregano at some point (most likely on pizza!), but not everyone is aware of how many health benefits this tasty herb offers. This is especially true for anyone with respiratory issues. I’ve been using oregano to help with my asthma symptoms for awhile now. To use oregano oil for asthma, add…
As someone with lifelong asthma, I’m always on the look out for natural ways to easy my symptoms. Tea is one of my favorite go-to’s, and I’ve recently discovered a new tea that is making some buzz in the lung health community A 2017 study found that nettle can protect against airway inflammation, and therefore…
If you have asthma like I do, then you probably do whatever you can to take your inhaler less. I’ve found that drinking tea regularly is important for my lung health and my health overall, and it helps me do just that. I recently read about mullein tea, which is often used medicinally for respiratory…
I blog extensively about good teas for asthma, because is healthy and soothing, and it helps me manage my symptoms. Based on my research and personal experience, oregano tea is another great choice for anyone with asthma or similar concerns. Oregano tea is very beneficial for asthma because it is anti-inflammatory, decongesting and pain relieving….
Everyone wants to feel calm and healthy, whether they have an underlying condition like asthma or not. And we all want to breathe a little easier, which makes many people look to essential oils. The best essential oils for the lungs are those that are shown to help treat upper respiratory infection and reduce inflammation…
Drinking tea is a wonderful natural remedy for asthma. Not only does tea usually have lots of health benefits, but drinking tea can also reduce stress, which is important for asthma patients. Rooibos tea is a good choice for anyone suffering from asthma or allergies, because it acts as a bronchodilator and also has anti-inflammatory…
Chamomile Tea has been used for its medicinal properties for centuries. It is only becoming more and more popular around the world, because of its pleasant taste and many health benefits. Chamomile tea is a good choice for the lungs, because it can reduce upper respiratory inflammation and soothe the throat. It is very calming,…
You may have heard of spirulina, a type of blue-green algae that can be taken as a supplement or ingested as a powder. It’s become very popular among health fanatics, and often with good reason. Studies show that spirulina supplementation is beneficial for asthma, COPD and the lungs. Spirulina is a powerful antioxidant with many…
Tea is a great natural remedy for asthma. It has many proven health benefits, and certain types offer extra benefits for asthmatics. I know from experience – tea helps me treat my asthma symptoms, and I drink several cups every day. The best teas for asthma are anti-inflammatory and anti-expectorant bronchodilators that make breathing easier….
