by Nick&Emma | May 14, 2019 | Allergies & Asthma, How To Stop Asthma, Lifestyle for Asthma
Asthma attack stories are all the same, and they’re all different. You never forget the first time you struggle to breathe, no matter how old you are when it happens. We all have different triggers and different stories, but we all share that same fear. And we...
by Nick&Emma | May 8, 2019 | Lifestyle for Asthma
I’m always looking for new ways to manage your asthma symptoms – here are the best asthma books I’ve found so far. Some of the books on this list might surprised you. I’ve found that I need to manage my overall health and treat my...
by Nick&Emma | Feb 21, 2019 | CBD For Asthma, How To Stop Asthma, Lifestyle for Asthma, Natural Remedies for Asthma
If you found this article, you’re probably interested in CBD to help treat your asthma symptoms, or taking it already but wanting to change things up. I’ve written extensively about how CBD helps manage my asthma symtpms, and regular readers will know...
by Nick&Emma | Jan 4, 2019 | Exercise & Asthma, Lifestyle for Asthma, Natural Remedies for Asthma
Did you know that poor respiratory and cardiovascular health is closely linked to the symptoms of asthma? It’s true, which makes improving your respiratory and cardiovascular health a top priority for all asthmatics. Did also you know that indoor rowing is one...
by Nick&Emma | Dec 21, 2018 | Allergies & Asthma, Best Diet for Asthma, Buteyko Method, CBD For Asthma, Exercise & Asthma, How To Stop Asthma, Lifestyle for Asthma, Natural Remedies for Asthma
As we approach 2019, I hope you’ll be inspired to try out a new resolution this year … How about if you finally put your asthma symptoms behind you? I promise: if you do the work, you really can Breathe Better in 2019! If you’re like me, you...
by Nick&Emma | Dec 20, 2018 | Buteyko Method, How To Stop Asthma, Lifestyle for Asthma, Rescue Inhaler Overuse & Asthma
If you’re like me, you know the side effects of albuterol (also called ventolin) all too well. That’s because if you’re like me, you’ve probably gone through long periods of time using your asthma rescue inhaler incorrectly. In fact,...
