Category: Lifestyle for Asthma

Everyone wants to feel calm and healthy, whether they have an underlying condition like asthma or not. And we all want to breathe a little easier, which makes many people look to essential oils....

You may have heard of spirulina, a type of blue-green algae that can be taken as a supplement or ingested as a powder. It’s become very popular among health fanatics, and often with good...

Tea is a great natural remedy for asthma. It has many proven health benefits, and certain types offer extra benefits for asthmatics. I know from experience - tea helps me treat my asthma symptoms,...

Is Splendid Spoon Worth It? If you’d like to save time in the kitchen, then you’ve probably researched meal-kit delivery services. And if you’d also ike to eat healthy, you’ve probably...

There is a way to breathe better and it has nothing to do with taking deep breaths like you may have learned in yoga practice. The Buteyko Breathing method promotes better breathing by breathing...

Can CBD Really Help With Sleep? Can CBD help you sleep better? As someone living with a chronic illness, I know how important it is to get good sleep. Sleep is when the body regenerates and...