Beating asthma isn’t about finding a cure. Instead, the best way to treat asthma symptoms is with a total lifestyle change. Lifestyle includes things like diet, exercise and moderation.
How To Cope With Wildfire Smoke And Asthma If you’re on the west coast of North America or in northern Europe right now, you’re probably wondering how to survive wildfire smoke and asthma. What’s the best way to protect your lungs? If you are dealing with wildfire smoke and asthma, don’t panic – you can do…
Life with asthma is hard. Every asthmatic has wondered how to cure asthma naturally, permanently – is it even possible? Of course, there is no cure for asthma but the symptoms can be effectively controlled with natural methods in many cases. Asthma can be cured naturally permanently with a combination of lifestyle changes like diet,…
How CBD Helps With Asthma: CBD is a complicated topic, so using it for something like controlling asthma can seem daunting. Never fear, my experience and research will make the choice a lot easier. In general, CBD helps with asthma by reducing inflammation and relaxing the nervous system. CBD is a natural bronchodilator and antispasmodic…
If you’re an asthmatic animal lover, you’re probably wondering if cats and asthma mix. The short answer is that, yes! There are several strategies you can follow, so that you can keep or get a beloved pet, even if someone in your family has asthma. You’ll need to clean a lot more than normal, as…
If you’ve stumbled across this article, it’s probably because you’re asking yourself, ‘what does an asthma attack feel like?’ I see this question a lot and, as a lifelong asthmatic, I’m in a unique position to give an answer. I (unfortunately) have years of experience with both experiencing and treating my own asthma attacks. So…
It’s not always fun, but I gotta say it: asthma and exercise go together. In fact, exercising with my asthma was one of the most important steps in my journey to get off albuterol and live much better. (Ready to learn about asthma and rowing? Jump to my results!) (Convinced about rowing and looking for…
Sometimes you need to keep the nose clear while it heals from allergies or the overusing decongestant medicines. Breath-Easy nasal strips are one popular and effective solution (I’ve certainly used my fair share), but they can be expensive if needed on a regular basis. Thanks to a little research online, I’ve found two methods for keeping your…
Looking for some great asthma videos to help you breathe better? There’s no shortage of books and articles out there for treating asthma – we’re hoping that our asthma blog is a valuable contribution to that field! But sometimes, there’s no substitution for some visual guidance. I turn to the following asthma videos again and…
Supplements for asthma are a go-to for many people looking to treat their symptoms at home, naturally. If I’m being honest, I think an overall healthy diet and lifestyle is the most important thing in treating your asthma. But, with a big stack of asthma books and resources at my disposal, I know there’s lots…
The word ‘life-changing’ is often overused, but when it comes to Buteyko, we mean it. The Buteyko method really did change our lives. We noticed changes in my husband’s asthma within days of starting to practice. Buteyko helped him realize that he had some control over his symptoms, and that it is possible to treat…