How To Get Natural Asthma Relief
| | |

How To Get Natural Asthma Relief

After a lifetime of using (and sometimes abusing) asthma medicine, you’re probably asking yourself: is it possible to get natural asthma relief? I’m happy to report that yes, relief is possible. I use natural ingredients and processes as part of a holistic strategy to reduce my asthma symptoms. A good diet, exercise, and even CBD…

How To Survive Wildfire Smoke And Asthma: 7 Powerful Strategies
| |

How To Survive Wildfire Smoke And Asthma: 7 Powerful Strategies

How To Cope With Wildfire Smoke And Asthma If you’re on the west coast of North America or in northern Europe right now, you’re probably wondering how to survive wildfire smoke and asthma. What’s the best way to protect your lungs? If you are dealing with wildfire smoke and asthma, don’t  panic – you can do…

How to Cure Asthma Naturally Permanently – 5 Powerful Strategies
| | | |

How to Cure Asthma Naturally Permanently – 5 Powerful Strategies

Life with asthma is hard. Every asthmatic has wondered how to cure asthma naturally, permanently – is it even possible? Of course, there is no cure for asthma but the symptoms can be effectively controlled with natural methods in many cases. Asthma can be cured naturally permanently with a combination of lifestyle changes like diet,…

How CBD Helps With Asthma – My Journey Using CBD For Asthma
| | | |

How CBD Helps With Asthma – My Journey Using CBD For Asthma

How CBD Helps With Asthma: CBD is a complicated topic, so using it for something like controlling asthma can seem daunting. Never fear, my experience and research will make the choice a lot easier. In general, CBD helps with asthma by reducing inflammation and relaxing the nervous system. CBD is a natural bronchodilator and antispasmodic…

Can I Have A Cat With Asthma? How I Make It Work
| |

Can I Have A Cat With Asthma? How I Make It Work

If you’re an asthmatic animal lover, you’re probably wondering if cats and asthma mix. The short answer is that, yes! There are several strategies you can follow, so that you can keep or get a beloved pet, even if someone in your family has asthma. You’ll need to clean a lot more than normal, as…

What Does An Asthma Attack Feel Like?
| |

What Does An Asthma Attack Feel Like?

If you’ve stumbled across this article, it’s probably because you’re asking yourself, ‘what does an asthma attack feel like?’ I see this question a lot and, as a lifelong asthmatic, I’m in a unique position to give an answer. I (unfortunately) have years of experience with both experiencing and treating my own asthma attacks. So…

Home Remedies for Asthma: 5 That Work For Me
| |

Home Remedies for Asthma: 5 That Work For Me

About 5 years ago, I was sick of needing to take my puffer all day, every day (and all night, every night), and so I turned to home remedies for asthma. Using the healthy and simple strategies below, I’ve been able to stop taking my preventative inhaler completely, and effectively get off albuterol, too.  …

How To Stop An Asthma Attack Without An Inhaler
| | | | |

How To Stop An Asthma Attack Without An Inhaler

I’m sure everyone who’s ever experienced one has wondered, “how can I stop an asthma attack without an inhaler?” I know I have, and it’s what started me on my asthma journey to get off albuterol completely (here’s how I did it). If you are experiencing an asthma attack right now, you know you need…

6 Easy Steps To Stop Taking Rescue Puffers Naturally
| |

6 Easy Steps To Stop Taking Rescue Puffers Naturally

Asthma sucks. If you have asthma, you probably want to stop taking albuterol or whatever rescue medication you use. Or you’d at least stop taking it as much as you do. We all want natural asthma relief. In this article, I’ll go over the simple yet effective actions I’ve taken to quit my overreliance on…

Asthma and Exercise: How Rowing Helped Me Quit Ventolin
| | | |

Asthma and Exercise: How Rowing Helped Me Quit Ventolin

It’s not always fun, but I gotta say it: asthma and exercise go together.  In fact, exercising with my asthma was one of the most important steps in my journey to get off albuterol and live much better. (Ready to learn about asthma and rowing? Jump to my results!) (Convinced about rowing and looking for…