by Nick&Emma | Dec 20, 2018 | Buteyko Method, How To Stop Asthma, Lifestyle for Asthma, Rescue Inhaler Overuse & Asthma
If you’re like me, you know the side effects of albuterol (also called ventolin) all too well. That’s because if you’re like me, you’ve probably gone through long periods of time using your asthma rescue inhaler incorrectly. In fact,...
by Nick&Emma | Aug 9, 2018 | How To Stop Asthma, Lifestyle for Asthma, Rescue Inhaler Overuse & Asthma
What does an asthma attack feel like? If you’ve stumbled across this article, it’s probably because you’re asking yourself, ‘what does an asthma attack feel like?’ I see this question a lot and, as a lifelong asthmatic, I’m in a...
by Nick&Emma | Aug 8, 2018 | Allergies & Asthma, Best Diet for Asthma, Buteyko Method, Exercise & Asthma, How To Stop Asthma, Rescue Inhaler Overuse & Asthma
I’m sure everyone who’s ever experienced one has wondered, “how can I stop an asthma attack without an inhaler?” I know I have, and it’s what started me on my asthma journey to get off albuterol completely (here’s how I did it). If you are...
by Nick&Emma | May 11, 2018 | How To Stop Asthma, Popular, Rescue Inhaler Overuse & Asthma
Asthma sucks. If you have asthma, you probably want to stop taking albuterol or whatever rescue medication you use. Or you’d at least stop taking it as much as you do. We all want natural asthma relief. In this article, I’ll go over the simple yet...
by Nick&Emma | Apr 27, 2018 | Exercise & Asthma, How To Stop Asthma, Lifestyle for Asthma, Popular, Rescue Inhaler Overuse & Asthma
It’s not always fun, but I gotta say it: asthma and exercise go together. In fact, exercising with my asthma was one of the most important steps in my journey to get off albuterol and live much better. (Ready to learn about asthma and rowing? Jump to my...
by Nick&Emma | Jan 26, 2015 | How To Stop Asthma, Popular, Rescue Inhaler Overuse & Asthma
Ventolin, or albuterol, abuse is a serious concern for people with asthma. Used improperly, rescue inhaler overuse can cause permanent damage to the lungs and airways and an increase in the symptoms of asthma like wheezing and chest-tightness. Thankfully, research...
