Best Tea for Asthma: What I Use To Get Relief (Tasty & Affordable)

ginger turmeric lemon tea with honey

Tea is a great natural remedy for asthma. It has many proven health benefits, and certain types offer extra benefits for asthmatics. I know from experience – tea helps me treat my asthma symptoms, and I drink several cups every day.  The best teas for asthma are anti-inflammatory and anti-expectorant bronchodilators that make breathing easier. … Read more

Is Splendid Spoon Worth The Cost? Healthy Meal Delivery Service Review

Is Splendid Spoon Worth It? If you’d like to save time in the kitchen, then you’ve probably researched meal-kit delivery services. And if you’d also ike to eat healthy, you’ve probably stumbled across Splendid Spoon. Based on all its reviews, you’re pretty sure it’s going to taste good and make your life easier. But is … Read more

How To Do Buteyko Breathing – The Ultimate 2021 Guide To The Buteyko Method

Happy face, happy breathing

There is a way to breathe better and it has nothing to do with taking deep breaths like you may have learned in yoga practice. The Buteyko Breathing method promotes better breathing by breathing less. The Buteyko Breathing method is a series of breathing exercises and principles that work by encouraging you to breathe as … Read more

Cure Asthma Naturally This Year – Your New Year’s Resolution


[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_margin=”0px||” custom_padding=”0px||”][et_pb_row _builder_version=”3.25″ custom_margin=”0px||” custom_padding=”0px||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.6″ text_font=”||||||||” text_font_size=”16px”]   As we approach 2021, I hope you’ll be inspired to try out a new resolution this year … How about if you finally put your asthma symptoms behind you? I promise: if you do the work, you really can Breathe Better in … Read more

Acid Reflux and Asthma – How To Beat It (And Why It’s So Powerful)

The connection between acid reflux and asthma symptoms is real but often overlooked. Think about it. As an asthmatic, you’re constantly dealing with the effects of dust, pollution and other allergens making your symptoms worse. Now imagine what something as corrosive and irritating as stomach acid can do to your throat, esophagus and airways? It … Read more

How To Survive Wildfire Smoke And Asthma: 7 Powerful Strategies

How To Cope With Wildfire Smoke And Asthma If you’re on the west coast of North America or in northern Europe right now, you’re probably wondering how to survive wildfire smoke and asthma. What’s the best way to protect your lungs? If you are dealing with wildfire smoke and asthma, don’t  panic – you can do … Read more

How to Cure Asthma Naturally Permanently – 5 Powerful Strategies


Life with asthma is hard. Every asthmatic has wondered how to cure asthma naturally, permanently – is it even possible? Of course, there is no cure for asthma but the symptoms can be effectively controlled with natural methods in many cases. Asthma can be cured naturally permanently with a combination of lifestyle changes like diet, … Read more

Home Remedies for Asthma: 5 That Work For Me


About 5 years ago, I was sick of needing to take my puffer all day, every day (and all night, every night), and so I turned to home remedies for asthma. Using the healthy and simple strategies below, I’ve been able to stop taking my preventative inhaler completely, and effectively get off albuterol, too.   … Read more