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How To Get Nasal Congestion Relief

  If you have asthma or allergies like I do, then you're probably desperate for some nasal congestion relief, just like I was.  My nasal issues are all about congestion. It happens most often at night and will usually shift from one nostril to the other seemingly...

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Best Asthma Books: My Recommendations

    I'm always looking for new ways to manage your asthma symptoms - here are the best asthma books I've found so far. Some of the books on this list might surprised you. I've found that I need to manage my overall health and treat my symptoms holistically,...

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How to Make Cheap CBD Oil That Is VERY High Quality

  CBD oil is all the rage these days, and it's no surprise why. People are getting huge health benefits from it, for everything from anxiety to asthma to insomnia to epilepsy. It's basically a modern-day panacea, with no side-effects and a growing body of data...

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Introducing Pure Spectrum: My Recommended CBD

Why We LovePure Spectrum CBDA Wonderful Option For Our Readers (and fellow asthmatics!)Long time readers of this blog know that I was able to quit my ventolin addiction by using a combination of healthy strategies and lifestyle changes. And long time readers also know...

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Best Rowing Machines Guide: 2019 Reviews

  Did you know that poor respiratory and cardiovascular health is closely linked to the symptoms of asthma? It's true, which makes improving your respiratory and cardiovascular health a top priority for all asthmatics. Did also you know that indoor rowing is one...

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Make Beating Asthma Your New Year’s Resolution

  As we approach 2019, I hope you'll be inspired to try out a new resolution this year ... How about if you finally put your asthma symptoms behind you? I promise: if you do the work, you really can Breathe Better in 2019! If you're like me, you find that your...

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Side Effects of Albuterol: How To Avoid Them

  If you're like me, you know the side effects of albuterol (also called ventolin) all too well. That's because if you're like me, you've probably gone through long periods of time using your asthma rescue inhaler incorrectly. In fact, some research shows that...

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Breathe Better: 7 Tips To Drink More Water

  It might sound too good to be true, but one of the easiest things you can do to help manage your asthma symptoms is to drink more water. For asthmatics, staying properly hydrated can be the difference between phlegmy congestion and clear, effortless breathing....

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How to Use CBD for Asthma

CBD helps asthmatics by reducing inflammation and allowing easier breathing. It can be taken orally as an oil or as a powder which makes it safe for the lungs and completely odorless. CBD is available across the United States and many other countries without a...

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Asthma Attacks: What To Do

An Asthma Attack – What To Do??? All of us asthmatics have been there, with an impending asthma attack and wondering what to do. Everything is normal and then suddenly you feel a slight constriction in your throat or perhaps a dry phlegm that's hard to pass. It's the...

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