Reduce your asthma symptoms with safe and natural treatments.
Asthma and Exercise: How Rowing Helped Me Quit Ventolin
It’s not always fun, but I gotta say it: asthma and exercise go together. In fact, exercising with my asthma was one of the most important steps in my journey to get off albuterol and live much better. (Ready to learn about asthma and rowing? Jump to my results!) (Convinced…
How to Cure Asthma Naturally Permanently – 5 Powerful Strategies
Life with asthma is hard. Every asthmatic has wondered how to cure asthma naturally, permanently – is it even possible? Of course, there is no cure for asthma but the symptoms can be effectively controlled with natural methods in many cases. Asthma can be cured naturally permanently with a combination…
Home Remedies for Asthma: 5 That Work For Me
About 5 years ago, I was sick of needing to take my puffer all day, every day (and all night, every night), and so I turned to home remedies for asthma. Using the healthy and simple strategies below, I’ve been able to stop taking my preventative inhaler completely, and effectively…
How to use rosemary oil for asthma symptom relief
To use rosemary oil for asthma symptom relief, start by adding a few drops of the oil to a bowl of hot water. Then, lean over the bowl and breathe in the steam deeply for several minutes. This method helps to open up your airways and reduce asthma symptoms. Always…
CBD Oil, Capsules, Smoking & Vaping: The Best Ways to Take CBD for Asthma
If you found this article, you’re probably interested in CBD to help treat your asthma symptoms, or taking it already but wanting to change things up. I’ve written extensively about how CBD helps manage my asthma symtpms, and regular readers will know I’m a big fan of its proven anti-inflammatory…
7 Best Asthma Videos on YouTube
Looking for some great asthma videos to help you breathe better? There’s no shortage of books and articles out there for treating asthma – we’re hoping that our asthma blog is a valuable contribution to that field! But sometimes, there’s no substitution for some visual guidance. I turn to the…
Rooibos Tea & The Lungs: Great For Asthma and Allergies!
Drinking tea is a wonderful natural remedy for asthma. Not only does tea usually have lots of health benefits, but drinking tea can also reduce stress, which is important for asthma patients. Rooibos tea is a good choice for anyone suffering from asthma or allergies, because it acts as a…
Spirulina For Lung Health And Asthma: What You Need To Know
You may have heard of spirulina, a type of blue-green algae that can be taken as a supplement or ingested as a powder. It’s become very popular among health fanatics, and often with good reason. Studies show that spirulina supplementation is beneficial for asthma, COPD and the lungs. Spirulina is…
Using Air Purifiers To Combat Seasonal Asthma Triggers
Air purifiers can be effective in fighting seasonal asthma triggers, such as pollen. They work by filtering out pollen particles from the air inside your home, making the air cleaner and safer to breathe for asthma sufferers. However, it’s important to choose an air purifier with a HEPA filter for…
