4 Tips for Kicking Nasal Spray Addiction

woman using nasal spray

Nasal spray addiction is real, and it is nasty. It happens when your body becomes dependent on the medicinal spray to keep your nasal passages clear. In addition to your body’s reduced ability to fight nasal inflammation on its own, the medicine itself loses effectiveness over time. This leaves the sufferer with more nasal congestion … Read more

How to Treat Asthma the Harvard Recommended Way!

Harvard medical advise for treating asthma

We’re dedicated to exploring how to treat asthma at home, so of course we’re interested in the what the medical community has to say. We’ve read just about every asthma book out there, including this helpful The Harvard Medical School Guide to Taking Control of Asthma. The authors do a good job explaining asthma and … Read more