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Tag: breathing exercises

link to How To Do Buteyko Breathing – The Ultimate 2021 Guide To The Buteyko Method

How To Do Buteyko Breathing – The Ultimate 2021 Guide To The Buteyko Method

There is a way to breathe better and it has nothing to do with taking deep breaths like you may have learned in yoga practice. The Buteyko Breathing method promotes better breathing by breathing...

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link to Top 5 Reasons to Try Buteyko

Top 5 Reasons to Try Buteyko

The word 'life-changing' is often overused, but when it comes to Buteyko, we mean it. The Buteyko method really did change our lives. We noticed changes in my husband's asthma within days of...

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About Nick

I'm Nick Foster - author, blogger, health activist and lifelong asthmatic. This blog is a collection of all the experiences and knowledge I've gathered over the years of treating asthma naturally at home using scientifically researched methods.

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I am a member of the Amazon Affiliates Program and other affiliate programs and may receive a small commission if you click my links. All opinions are my own and accurate to the best of my knowledge. Please talk with your doctor before making any major changes to your asthma treatment.

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