A Little Buteyko Breathing Goes a Long Way
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A Little Buteyko Breathing Goes a Long Way

ByNick Foster Reading Time: 4 minutes

I’m writing today to share my take on Buteyko breathing and all alternative treatments for asthma. Short answer? Buteyko is worth a try.  In recent years I have cut my reliance on ventolin, and I want to spread the message that being proactive and seeking out alternative treatments is really important for maintaining a high…

Top 5 Reasons to Try Buteyko
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Top 5 Reasons to Try Buteyko

ByNick Foster Reading Time: 3 minutes

The word ‘life-changing’ is often overused, but when it comes to Buteyko, we mean it. The Buteyko method really did change our lives. We noticed changes in my husband’s asthma within days of starting to practice. Buteyko helped him realize that he had some control over his symptoms, and that it is possible to treat…