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Tag: Buteyko

link to How To Do Buteyko Breathing – The Ultimate 2021 Guide To The Buteyko Method

How To Do Buteyko Breathing – The Ultimate 2021 Guide To The Buteyko Method

There is a way to breathe better and it has nothing to do with taking deep breaths like you may have learned in yoga practice. The Buteyko Breathing method promotes better breathing by breathing...

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link to Asthma Attacks: What To Do

Asthma Attacks: What To Do

All of us asthmatics have been there, with an impending asthma attack and wondering what to do. Everything is normal and then suddenly you feel a slight constriction in your throat or perhaps a dry...

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link to A Little Buteyko Breathing Goes a Long Way

A Little Buteyko Breathing Goes a Long Way

I'm writing today to share my take on Buteyko breathing and all alternative treatments for asthma. Short answer? Buteyko is worth a try.  In recent years I have cut my reliance on ventolin, and I...

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link to Asthma Worse at Night? Try This Simple Fix!

Asthma Worse at Night? Try This Simple Fix!

If you're like me, you find your asthma worse at night. If only I had a penny for every time I used to wake up at night with bad asthma and wheezing. Until I discovered this simple trick I'm...

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About Nick

I'm Nick Foster - author, blogger, health activist and lifelong asthmatic. This blog is a collection of all the experiences and knowledge I've gathered over the years of treating asthma naturally at home using scientifically researched methods.

Disclaimer

I am a member of the Amazon Affiliates Program and other affiliate programs and may receive a small commission if you click my links. All opinions are my own and accurate to the best of my knowledge. Please talk with your doctor before making any major changes to your asthma treatment.

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