How To Unblock Your Nose In Under 3 Minutes (With Instructions)

Nasal congestion is something that affects all of us at one point or another. But if you’re someone with asthma, allergies or even just an irregular nasal structure, your blocked nose can quickly turn into a chronic issue. In general, a chronically blocked nose is the result of a minor nasal/sinus infection. An effective way … Read more

How To Use Oregano Oil For Asthma


Most everyone has eaten oregano at some point (most likely on pizza!), but not everyone is aware of how many health benefits this tasty herb offers. This is especially true for anyone with respiratory issues. I’ve been using oregano to help with my asthma symptoms for awhile now. To use oregano oil for asthma, add … Read more

Why Oregano Tea Is Good for Asthma and Lung Health

I blog extensively about good teas for asthma, because is healthy and soothing, and it helps me manage my symptoms. Based on my research and personal experience, oregano tea is another great choice for anyone with asthma or similar concerns. Oregano tea is very beneficial for asthma because it is anti-inflammatory, decongesting and pain relieving. … Read more

What Essential Oil Is Best For The Lungs? 9 Great Options

Everyone wants to feel calm and healthy, whether they have an underlying condition like asthma or not. And we all want to breathe a little easier, which makes many people look to essential oils. The best essential oils for the lungs are those that are shown to help treat upper respiratory infection and reduce inflammation … Read more

Rooibos Tea & The Lungs: Great For Asthma and Allergies!

Drinking tea is a wonderful natural remedy for asthma. Not only does tea usually have lots of health benefits, but drinking tea can also reduce stress, which is important for asthma patients. Rooibos tea is a good choice for anyone suffering from asthma or allergies, because it acts as a bronchodilator and also has anti-inflammatory … Read more

Why Chamomile Tea is Good for Your Lungs

Chamomile Tea has been used for its medicinal properties for centuries. It is only becoming more and more popular around the world, because of its pleasant taste and many health benefits. Chamomile tea is a good choice for the lungs, because it can reduce upper respiratory inflammation and soothe the throat. It is very calming, … Read more