How Do Air Purifiers Work?
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How Do Air Purifiers Work?

If you’re looking to buy an air purifier, you might be wondering if they actually work as advertised. After all, air purifiers are not cheap and most come with monthly or quarterly HEPA filter replacement costs. So, in order for the investment to be worth it, an air purifier needs to do a good job…

How To Unblock Your Nose In Under 3 Minutes (With Instructions)
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How To Unblock Your Nose In Under 3 Minutes (With Instructions)

Nasal congestion is something that affects all of us at one point or another. But if you’re someone with asthma, allergies or even just an irregular nasal structure, your blocked nose can quickly turn into a chronic issue. In general, a chronically blocked nose is the result of a minor nasal/sinus infection. An effective way…

Is Lemon Juice Good For Asthma?
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Is Lemon Juice Good For Asthma?

Just about everyone with asthma would like to use their medicine less, and that’s why we often turn to alternative remedies to manage our symptoms. I always try to look for remedies that are common sense and that are good for my health overall. Lemons are definitely on that list. Fresh squeezed lemon juice can…

How To Use Oregano Oil For Asthma

How To Use Oregano Oil For Asthma

Most everyone has eaten oregano at some point (most likely on pizza!), but not everyone is aware of how many health benefits this tasty herb offers. This is especially true for anyone with respiratory issues. I’ve been using oregano to help with my asthma symptoms for awhile now. To use oregano oil for asthma, add…

Why Nettle Tea is Good For Asthma
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Why Nettle Tea is Good For Asthma

As someone with lifelong asthma, I’m always on the look out for natural ways to easy my symptoms. Tea is one of my favorite go-to’s, and I’ve recently discovered a new tea that is making some buzz in the lung health community A 2017 study found that nettle can protect against airway inflammation, and therefore…

Mullein Tea & Asthma: Is Mullein Good For The Lungs?
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Mullein Tea & Asthma: Is Mullein Good For The Lungs?

If you have asthma like I do, then you probably do whatever you can to take your inhaler less. I’ve found that drinking tea regularly is important for my lung health and my health overall, and it helps me do just that. I recently read about mullein tea, which is often used medicinally for respiratory…

Why Oregano Tea Is Good for Asthma and Lung Health
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Why Oregano Tea Is Good for Asthma and Lung Health

I blog extensively about good teas for asthma, because is healthy and soothing, and it helps me manage my symptoms. Based on my research and personal experience, oregano tea is another great choice for anyone with asthma or similar concerns. Oregano tea is very beneficial for asthma because it is anti-inflammatory, decongesting and pain relieving….

What Essential Oil Is Best For The Lungs? 9 Great Options
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What Essential Oil Is Best For The Lungs? 9 Great Options

Everyone wants to feel calm and healthy, whether they have an underlying condition like asthma or not. And we all want to breathe a little easier, which makes many people look to essential oils. The best essential oils for the lungs are those that are shown to help treat upper respiratory infection and reduce inflammation…

Rooibos Tea & The Lungs: Great For Asthma and Allergies!
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Rooibos Tea & The Lungs: Great For Asthma and Allergies!

Drinking tea is a wonderful natural remedy for asthma. Not only does tea usually have lots of health benefits, but drinking tea can also reduce stress, which is important for asthma patients. Rooibos tea is a good choice for anyone suffering from asthma or allergies, because it acts as a bronchodilator and also has anti-inflammatory…

Why Chamomile Tea is Good for Your Lungs
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Why Chamomile Tea is Good for Your Lungs

Chamomile Tea has been used for its medicinal properties for centuries. It is only becoming more and more popular around the world, because of its pleasant taste and many health benefits. Chamomile tea is a good choice for the lungs, because it can reduce upper respiratory inflammation and soothe the throat. It is very calming,…