Are You Hyperventilating (Without Even Knowing It)?

Air bubbles used to represent the buteyko method

The Buteyko method is one of our favorite home remedies for asthma, because it’s relatively simple and worked so well for me. It has re-framed how we view my asthma, and how we treat it.  We’ve had such great success with the Buteyko method, because we trust its central tenant – that asthma is caused … Read more