CBD Oil Health Benefits: What The Expert Research Says in 2020

CBD Oil Health Benefits – What The Experts Say

CBD oil health benefits is what everyone is talking about these. It seems like everyone and their grandmother is taking CBD oil for its purported health benefits. Many people even have personal stories and anecdotes about how CBD has helped them with this or that condition, mainly sleep and anxiety.

But is all the hype really warranted? What do the experts say about the actual clinically studied research into the health benefits of CBD? I was initially skeptical and wanted to find out more so I did some digging into the research available online. Everything listed below is from a real study found on the National Institute of Health’s website and these quotes are from real researchers with real researching credentials.

CBD Oil Benefits Lung Function:

CBD treatment, regardless of dosage, decreased airway hyperresponsiveness, whereas static lung elastance only reduced with high dose. These outcomes were accompanied by decreases in collagen fibre content in both airway and alveolar septa and the expression of markers associated with inflammation in the bronchoalveolar lavage fluid and lung homogenate. There was a significant and inverse correlation between CB1 levels and lung function in asthmatic patients. CBD treatment decreased the inflammatory and remodelling processes in the model of allergic asthma. The mechanisms of action appear to be mediated by CB1/CB2 signalling, but these receptors may act differently on lung inflammation and remodelling.

CBD Oil Helps Control Blood Pressure:

This data shows that acute administration of CBD reduces resting BP and the BP increase to stress in humans, associated with increased HR. These hemodynamic changes should be considered for people taking CBD.

CBD Is An Anti-Oxidant With Neuroprotective Properties:

Cannabinoids may offer significant “side benefits” beyond analgesia. These include anti-emetic effects, well established with THC, but additionally demonstrated for CBD (Pertwee 2005), the ability of THC and CBD to produce apoptosis in malignant cells and inhibit cancer-induced angiogenesis (Kogan 2005; Ligresti et al 2006), as well as the neuroprotective antioxidant properties of the two substances (Hampson et al 1998), and improvements in symptomatic insomnia (Russo et al 2007).

CBD Helps Modulate The Inflammatory Response In Asthma:

Asthma was induced in 8-week-old Wistar rats by ovalbumin (OVA). In the last 2 days of OVA challenge animals received CBD (5 mg/kg, i.p.) and were killed 24 hours after. The levels of IL-4, IL-5, IL-13, IL-6, IL-10, and TNF-α were determinate in the serum. CBD treatment was able to decrease the serum levels of all analyzed cytokines except for IL-10 levels. CBD seems to be a potential new drug to modulate inflammatory response in asthma.

CBD Oil Health Benefits Reduces Muscle Spasticity:

Whether [hemp] could yield useful medicines for spasticity remains to be determined, for the clinical evidence to date is too sparse to accept. But the few positive reports of the ability of [cannabinoids] and nabilone to reduce spasticity, together with numerous anecdotal accounts from marijuana users with MS and spinal cord injuries, suggest that carefully designed clinical trials testing the effects of cannabinoids on muscle spasticity would be worthwhile.

CBD Significantly Reduces Seizures In Treatment-Resistant Patients:

The results of efficacy in the studied population suggest that treatment with CBD-based products significantly reduces seizure frequency, even for this otherwise treatment-resistant population. According to the analysis of “reported improvement,” which means, any improvement reported in the selected papers, almost 2/3 of the patients had an observed reduction in seizure frequency (399/622, 64%), with individual studies rate ranging between 37 and 89% (Table ​(Table2;2; Figure ​Figure2).2). 

CBD Helps Adults With Anxiety And Sleep:

The final sample consisted of 72 adults presenting with primary concerns of anxiety (n = 47) or poor sleep (n = 25). Anxiety scores decreased within the first month in 57 patients (79.2%) and remained decreased during the study duration. Sleep scores improved within the first month in 48 patients (66.7%) but fluctuated over time. In this chart review, CBD was well tolerated in all but 3 patients.

CBD Helps With A Variety Of Issues With No Adverse Side Effects:

CBD is being used as a specific therapy for a number of diverse medical conditions—particularly pain and inflammatory disorders, in addition to anxiety, depression, and sleep disorders. A large percentage of respondents indicate that CBD treats their condition(s) effectively in the absence of conventional medicine and with nonserious adverse effects. These data provide a compelling rationale for further research to better understand the therapeutic potential of CBD in treating chronic pain, anxiety, depression, sleep disorders, and other medical conditions.

What I Use It For:

Based on the research above, I decided to give CBD oil a try. I personally use it to help me with my asthma. I take it right before bed so that I get the dual benefit of it helping with my sleep as well. I found it beneficial within only a few days, which I’ve written about extensively on this blog.

I started with a high quality, highly concentrated CBD oil. Initially I took a dose of 20mg, but later upped I it to 40mg which worked much better for me. Now I actually make my own CBD oil using a very simple and affordable procedure.

Quality Matters:

If you found the above research as compelling as I did, it’s important to remember that quality matters when choosing a CBD oil. Unfortunately, there are a lot of fake and low quality CBD brands taking advantage of the fact that CBD is not a tightly regulated industry–yet. In the meantime, make sure you only buy from reputable CBD companies. There are a few to choose from out there, but I’ve personally vetted Pure Spectrum. Pure Spectrum uses only organic America hemp for all their CBD extraction and provides regular 3rd party lab tested results so you know you’re getting high quality, toxin free CBD oil. They’ve even given me a permanent 10% discount coupon code ‘treatasthma’ which I’m happy to pass on to you as a bonus for reading this far into my article.

  

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