Reduce your asthma symptoms with safe and natural treatments.

A joyful moment of a child with a cup of herbal tea, reflecting on gentle natural options for supporting respiratory health in children.
Herbal Tea For Asthma

The impact of herbal teas on childhood asthma

Herbal teas can offer a soothing effect for children with asthma, acting as gentle remedies to ease symptoms. Some teas, like ginger and licorice root, are known for their anti-inflammatory properties which may help in reducing asthma-related discomfort. However, it’s important for parents to consult with a healthcare provider before…

Medify Air MA-40 Air Purifier Review – Powerful Features, Good Price
Air Purifiers Allergies & Asthma

Medify Air MA-40 Air Purifier Review – Powerful Features, Good Price

I have asthma and allergies, so clean air is very important to me. But even if you don’t suffer from any diagnosed respiratory issues (as billions around the world do) unclean air can cause a dry, sore throat, disturb your sleep and even carry bacteria and viruses that can make…

A serene setting with a cup of peppermint tea surrounded by fresh air and greenery, hinting at its soothing effects for breathing.
Herbal Tea For Asthma

Is peppermint tea good for asthma patients?

Yes, peppermint tea can be good for asthma patients. The menthol found in peppermint tea helps to relax the muscles in the airways, making it easier to breathe. This can provide relief from asthma symptoms. However, it’s important for individuals with asthma to consult their doctor before trying new remedies….

A crossroads imagery with natural and cautionary paths, adorned with kratom, encouraging informed choice.
Kratom For Asthma

The Debate on Kratom: Natural Solution or Health Risk?

The debate on kratom centers around its use as a natural remedy versus its health risks. Supporters argue that kratom can help with pain relief and opioid withdrawal, seeing it as a safer alternative to traditional medicines. However, critics point out the potential for addiction, liver damage, and other serious…

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Rescue Inhaler Overuse & Asthma Exercise & Asthma How To Stop Asthma Lifestyle for Asthma Popular

Asthma and Exercise: How Rowing Helped Me Quit Ventolin

It’s not always fun, but I gotta say it: asthma and exercise go together.  In fact, exercising with my asthma was one of the most important steps in my journey to get off albuterol and live much better. (Ready to learn about asthma and rowing? Jump to my results!) (Convinced…

A stack of research papers beside a diffuser, exploring essential oils as complementary therapy for asthma.
Essential Oils For Asthma

Essential oils as a complementary therapy for asthma: What the research says

Research on essential oils as a complementary therapy for asthma shows mixed results. Some studies suggest that certain oils, like peppermint and eucalyptus, may help relax airways and ease breathing in asthma patients. However, experts warn that essential oils can also trigger asthma symptoms in some people. It’s important to…