Cure Asthma Naturally This Year – Your New Year’s Resolution
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Cure Asthma Naturally This Year – Your New Year’s Resolution

As we approach another New Year, I hope you’ll be inspired to try out a new resolution this year How about if you finally put your asthma symptoms behind you? I promise: if you do the work, you really can Breathe Better in 2021! If you’re like me, you find that your doctors can help you treat some…

CBD Oil, Capsules, Smoking & Vaping: The Best Ways to Take CBD for Asthma
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CBD Oil, Capsules, Smoking & Vaping: The Best Ways to Take CBD for Asthma

If you found this article, you’re probably interested in CBD to help treat your asthma symptoms, or taking it already but wanting to change things up. I’ve written extensively about how CBD helps manage my asthma symtpms, and regular readers will know I’m a big fan of its proven anti-inflammatory properties and calming effects. But,…

Best Rowing Machines Guide: 2019 Reviews
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Best Rowing Machines Guide: 2019 Reviews

Did you know that poor respiratory and cardiovascular health is closely linked to the symptoms of asthma? It’s true, which makes improving your respiratory and cardiovascular health a top priority for people like me. Did also you know that indoor rowing is one of the most effective exercises to improve cardiovascular and respiratory health? It…

Breathe Better: 7 Tips To Drink More Water
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Breathe Better: 7 Tips To Drink More Water

It might sound too good to be true, but one of the easiest things you can do to help manage your asthma symptoms is to drink more water. For asthmatics, staying properly hydrated can be the difference between phlegmy congestion and clear, effortless breathing. In fact, drinking more water was one of the first things…

How To Use CBD Oil & What To Use It For (Asthma, Sleep, Etc)
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How To Use CBD Oil & What To Use It For (Asthma, Sleep, Etc)

CBD is a huge product these days, and everyone seems to be using it for something. But for many people this leaves more questions than answers about how to actually use CBD and what to use it for. CBD can be used in several ways, from isolate powders, oils, edibles and of course vaping. The…

How CBD Helps With Asthma – My Journey Using CBD For Asthma
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How CBD Helps With Asthma – My Journey Using CBD For Asthma

How CBD Helps With Asthma: CBD is a complicated topic, so using it for something like controlling asthma can seem daunting. Never fear, my experience and research will make the choice a lot easier. In general, CBD helps with asthma by reducing inflammation and relaxing the nervous system. CBD is a natural bronchodilator and antispasmodic…

What Home Remedies for Asthma Worked for Us?
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What Home Remedies for Asthma Worked for Us?

I have a message for the curious and skeptics alike: home remedies for asthma changed my family’s life, and they can change your life, too.

I wasn’t born with asthma. But the person I love most in the world was, suffering through it off and on until we met in our early twenties, fell in love and eventually got married. Unfortunately, marital bliss didn’t keep his symptoms at bay.
And there’s nothing worse than watching someone you love struggling to breathe.

Medicine alone wasn’t able to keep my husband from waking up wheezing in the middle of the night. Or reaching for his puffer multiple times a day.

So in recent years, we’ve turned to home remedies for asthma. Through trial and error, we’ve come up with a system that has drastically reduced my husband’s asthma and increased his quality of life.

Nick was diagnosed with asthma as a young child. He took prednisone and flovent most of his life to keep symptoms under control. Thanks to the methods we’ll outline on this website, we’ve been able to drastically reduce his dependence on steroids and inhalers.

He’s cut out his preventative inhaler completely. He barely uses his blue ventolin rescue inhaler, usually only when he has a cold or flu. And he just breathes better.

That’s why we’re sharing our experience.

Home remedies for asthma worked for us, but the sheer amount of information online and in print can be overwhelming – and sometimes questionable. So we’re compiling legitimate, healthy ways to treat your asthma at home. We’ve done it all, read it all, researched it all, and we want to show you what actually works.

A Little Buteyko Breathing Goes a Long Way
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A Little Buteyko Breathing Goes a Long Way

I’m writing today to share my take on Buteyko breathing and all alternative treatments for asthma. Short answer? Buteyko is worth a try.  In recent years I have cut my reliance on ventolin, and I want to spread the message that being proactive and seeking out alternative treatments is really important for maintaining a high…

Asthma Worse at Night? Try This Simple Fix!
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Asthma Worse at Night? Try This Simple Fix!

If you’re like me, you find your asthma worse at night. If only I had a penny for every time I used to wake up at night with bad asthma and wheezing. Until I discovered this simple trick I’m about to share, I don’t know if I ever made it through the night without needing…